Great sessions for skills of all levels It is a great place to improve your basketball skills at any level. I started my basketball journey quite recently and attending these sessions has given me the perfect opportunity to practice and learn the finer points of the game of basketball. Coach Ruth provides excellent guidance on […]


Hoops B4 Work is everything you need What can I say… Hoops B4 Work is amazing, it’s just what I needed, the top class coaching is next level and I get to play the sport I love, socialise and get fit at the same time, it’s a no brainer, if you haven’t tried it out, […]


Not only does this community have a great leader, guide and mentor in the likes of Coach Ruth there are also genuine, warm, friendship dynamics. She sees the potential and intensity in your work and work ethic and wants the most out of you in every basketball workout.

Hoops Turns 5!

Hoops B4 Work was established in 2019, with one session per week which has now increased to 4.Help us wish Hoops B4 Work a very happy birthday, visit our socials or email us to send us a birthdaymessage!

Sponsors Needed

Hoops B4 Work needs your support, to not only expand but to help with the rising costs of facilities.Leisure Centres are increasing the rental fee for the sports hall, the cost of living is having adetrimental effect on participation and engagement. Hoops B4 Work has had a positive effect onmental health and building a basketball […]

Female Focus

2024 Date TBC In 2020, we delivered our first Female Focus Basketball Tournament, an event delivered by women for women. To create an environment where women felt supported, safe and are encouraged to be themselves.  Our aim is to empower, motivate, increase confidence and meet likeminded people through sport. Female Focus gives women the opportunity […]

My name is Coach Ruth – ‘My Story’

I am the founder of Hoops B4 Work, an adult basketball community organisation which was established in 2019. We deliver sessions that runs from 6.30 in the morning to 8am.  Why? My son and daughter play basketball, both have had different journeys in the game. My daughter attended a high-level basketball club in the UK, […]

Sporting Equals Awards 2023: Coach Ruth Eytle nominated for honour

FRIDAY 15TH SEPTEMBER 2023 15:00 Popular basketball coach Ruth Eytle has been nominated for a Sporting Equals Award – and public voting is now open. The Londoner, who holds a bachelor’s degree in Physical Education and Education, and Social Science, is a Level Three basketball coach as well as being qualified to coach football and […]

Community Christmas Give Back

Date TBC We recognize not everyone has the means to celebrate Christmas or can afford to by amenities or gifts for their children. Christmas is a time for giving and our users help us do just that! In 2022, we donated 100 boxes to families in the community, the smile on their face made all […]

Mixed Tournament

Date TBC Our mixed Tournaments are inclusive, fun and are extremely competitive! We encourage both men and women to play together as both are equally as good…. With at least 2 women on court the games are full of talent.