Join Hoops b4 Work

Hoops B4 Work gives you the opportunity to play basketball before heading off to work. ‘People go to the gym or go for a run why not play basketball’!!

There are 3 types of sessions, coaching for individuals that want to improve their fundamental or shooting skills, fitness and knowledge of the game. A scrimmage with a difference, for individuals who want to play games, take it all out on the floor before starting their day. All sessions are delivered by qualified coaches that love the game and enjoy coaching, officiating or facilitating basketball.

We welcome all abilities & ages, male and female.

Our sessions


This session works on all aspects of your game, from shooting, defence, passing and more. You will work on your individual game but also work on team aspects. This session will definitely challenge you in all areas, you will have the support from the coach and team mates.

We welcome all abilities….


This session is for those who wants to play games, we do a warm up and are ready for tip! Bring your game Bring your Energy Lets play Ball!!! – This session is not recommended for beginners as it is highly competitive and for intermediate level.

Shoot and Skills

Want to improve your shooting technique? Want to get those reps in?
This session focuses on shots, shots and more shots! Combinations and various shots delivered in a supporting environment.

The only way to improve your shooting is to practise……

Our payment options

Pay per session

Our sessions are delivered weekly and are based in London, sessions start from 6.30am. Browse our sessions and pay for the ones you attend. Be sure to book early as we are know to get fully booked!


Monthly memberships

Looking to have an unlimited pass to Hoops B4 Work? We have introduced a monthly rolling contract that allows you to have access to all classes. Save yourself the time of booking with no need to pre-book.

£125 per month – Starting 01/01/2024